The treats that you don't have to feel guilty about.

Gluten Free, High Protein goodies, free from refined sugars. Made with simple ingredients.

New Menu drops every Tuesday

Ashley rotates 5-6 items from her full menu each week, check back often so you don't miss your favourites! Orders must be placed by Friday at 8PM.

Fall Showcase

Confetti Cake

Protein Balls (12)

Macro Bars (6)

Pumpkin Spice

Protein Balls (12)

Latest News

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September 1, 2026 · From around the web

Good Read: More benefits of Protein

Nutrition researcher at KU School of Health Professions points to protein for significant and long-lasting health benefits for older adults and those trying to lose weight.

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September 1, 2026 · From around the web

Good Read: Breastfeeding Protein Needs and ideas

Why Protein Matters for Breastfeeding Moms — And How to Get Enough Every Day

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August 31, 2026

Protein Queen at the Courtice Market!

Come check out Protein Queen at the Courtice Farmers Market located just off HWY 2 in Courtice. We're there from 8am - 2pm, come grab your favourites while supplies last!